Weigh In record (no journal entry) for 25 August 2022
|
52.3 kg
Lost so far: 1.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 38.97g | Prot: 17.89g | Carbs: 70.27g.
Breakfast: Вареное Яйцо, Зеленое Яблоко. Lunch: КХК Мороженое Мальвина , Бутерброд с Маслом и Сыром. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
energychan's Weight History
|