Weigh In record (no journal entry) for 25 August 2022
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91.6 kg
Lost so far: 7.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 34.67g | Prot: 26.61g | Carbs: 92.42g.
Breakfast: Кофе, Творог 5%, Изюм, Сметана 15%. Dinner: Жизнь Март Капуста Тушеная с Луком и Морковью, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 1.4 kg a Week
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ibezotecestvo5's Weight History
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