Weigh In record (no journal entry) for 25 August 2022
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74.4 kg
Lost so far: 32.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 14.76g | Prot: 56.06g | Carbs: 82.64g.
Breakfast: Banana, Prozis Sciroppo d'acero, Prozis Chocobutter Nutchoc, Fage Yogurt Greco Total 0%, Prozis Sciroppo d'acero, Aia Aequilibrium Albume d'uovo, Prozis Avena Istantanea al Biscotto. Lunch: Prozis Lean Bread Intense Carob, Natur Lieve Rucola, Rigamonti Carpaccio di Bresaola . Dinner: Conad Pomodori da Insalata, Esselunga Ceci Lessati, Certossa Gallette di Farro Bio. Snacks/Other: Nettarine. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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