Weigh In record (no journal entry) for 25 August 2022
|
56 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 11.97g | Prot: 7.28g | Carbs: 50.97g.
Breakfast: GutBio Haferdrink Mandel, Kaffee, Ananas, Alnatura Hirseflocken, Chia-Samen, Ener Bio Reis Flocken, Belbake Kokosraspel, GutBio Kokosnussmilch Fettreduziert. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
porzellanmadame's Weight History
|