Sofia. M.'s Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

60.2 kg Lost so far: 1.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

488 kcal

Fat: 16.03g | Prot: 34.32g | Carbs: 45.25g. Breakfast: Листья Салата, Курица Вареная. Lunch: Danone Продукт Творожный с Киви и Виноградом. Dinner: Yelli Суп-Пюре из Гороха с Карри. Snacks/Other: Snaq Fabriq Coco Chocolate , Snaq Fabriq Coco Chocolate . more...

1533 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Sofia. M.'s Weight History

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Sofia. M.'s Journal, 25 Aug 22

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Sofia. M.'s Weight History