Weigh In record (no journal entry) for 25 August 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 65.04g | Prot: 83.37g | Carbs: 254.26g.
Breakfast: Materne Pom'potes Pomme Cerise, St Môret St Môret, Bjorg Pain Complet. Lunch: Nos Régions Ont du Talent Rousquilles Fondantes du Roussillon, U Miel de Fleurs, Ondine Choconuts. Dinner: Cracotte Cracotte au Froment, Danone Cottage Cheese, Pain Complet, Monoprix Beurre Doux. Snacks/Other: Auchan Huile de Colza, Bjorg Lait d'Avoine, Ondine Milk Egg, HN Nutrition Avoine, Haribo Crocodiles, Nos Régions Ont du Talent Rousquilles Fondantes du Roussillon, Danone Fjord, Riz Blanc. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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