Weigh In record (no journal entry) for 25 August 2022
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69.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 3.06g | Prot: 13.91g | Carbs: 71.36g.
Breakfast: Kirschtomaten, Birnen, Exquisa 0,2% Fitline Frischkäse , Marmelade, Dinkelbrötchen. more...
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Losing 1.1 kg a Week
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kiloelfe's Weight History
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