ke0luv's Journal, 02 Jun 11

ke0luv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2011

47.5 kg Lost so far: 2.5 kg. Still to go: 3 kg. Diet followed: 100%.

View Diet Calendar, 02 June 2011:

704 kcal

Fat: 30.16g | Prot: 32.58g | Carbs: 75.96g. Breakfast: tuna, reduced fat milk, skim milk. Lunch: oil, rice. Snacks/Other: coconut , sugar. more...

1522 kcal

Exercise: Pilates - 35 minutes, Stretching (yoga) - 35 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ke0luv's Weight History

View Complete History

ke0luv's Journal, 02 Jun 11

Submit a Comment

ke0luv's Weight History