Weigh In record (no journal entry) for 25 August 2022
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56.5 kg
Lost so far: 1.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 30.58g | Prot: 30.04g | Carbs: 157.25g.
Breakfast: Kebir Tel Peynir, Ülker Bizim Yağ , Лаваш, Dost Süt, Nestle Gold Honey Flakes. Lunch: Арбуз, Пицца Домашняя, Bim Kuş Lokumu. more...
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Gaining 0.4 kg a Week
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Kaya8282's Weight History
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