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Thobern
Journal
21 Aug 22
Thobern's Journal, 21 Aug 22
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Weigh In record (no journal entry) for 21 August 2022
93.6 kg
Lost so far:
19.4 kg
.
Still to go:
93.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2022:
2551 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
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Thobern's Weight History
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