Weigh In record (no journal entry) for 25 August 2022
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56.8 kg
Lost so far: 9.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 20.99g | Prot: 55.38g | Carbs: 60.84g.
Breakfast: 田园主义 欧式恰巴塔, 浓缩咖啡, 法国百吉福 芝士片（减脂50%）, 长富 巴氏鲜奶. Lunch: 炒小白菜, 蒸南瓜, 鸡胸肉（烤制或是烘焙，不吃皮）. more...
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Losing 0.1 kg a Week
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cathylyx's Weight History
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