yanaoboi's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
97.5 kg Lost so far: 15.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
1313 kcal Fat: 48.41g | Prot: 64.82g | Carbs: 157.79g.   Breakfast: Whole Milk, Trader Joe's Pumpkin Butter, Bunny Bread 1/2 Loaf White Bread. Lunch: Whole Milk, Trader Joe's Pumpkin Butter, Bunny Bread 1/2 Loaf White Bread. Dinner: Taco Bell Soft Taco - Spicy Potato, Taco Bell Cheesy Fiesta Potatoes. Snacks/Other: Taco Bell Cheesy Roll-Up, Fairlife High Protein Chocolate. more...
Losing 1.0 kg a Week

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yanaoboi's Weight History


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