Weigh In record (no journal entry) for 25 August 2022
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57 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 17.02g | Prot: 28.02g | Carbs: 125.36g.
Breakfast: Bakwan, Energen Rasa Jagung . Lunch: Bamboe Bumbu Empal, Ikan Bawal, Nasi Putih. Snacks/Other: Agar-agar Pencuci Mulut. more...
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Gaining 0.2 kg a Week
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symbdizulfa's Weight History
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