Weigh In record (no journal entry) for 02 June 2011
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77.3 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 34.10g | Prot: 32.76g | Carbs: 122.95g.
Breakfast: Whipped Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). Lunch: Diet Coke Plus. more...
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Losing 1.9 kg a Week
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