liya0827's Journal, 25 Aug 22

35.7/糖果3
月經結束
67.2 kg Lost so far: 0.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
1519 kcal Fat: 66.22g | Prot: 71.60g | Carbs: 159.14g.   Breakfast: 星巴克 (Starbucks) 拿鐵(中杯), 犁記 蛋黃酥, 早安美芝城 香雞排漢堡. Lunch: 總匯三明治. Dinner: 池上便當 雞腿便當. Snacks/Other: Zespri 黃金奇異果. more...
Losing 4.2 kg a Week



     
 

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liya0827's Weight History


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