Weigh In record (no journal entry) for 25 August 2022
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81.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 88.37g | Prot: 108.38g | Carbs: 65.92g.
Breakfast: Жареное Яйцо, Брокколи, Кабачок. Lunch: Икра, Куриные Крылышки с Кожей , Брокколи, Гречка Вареная. Dinner: Куриные Крылышки с Кожей . more...
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Gaining 0.7 kg a Week
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olik6111's Weight History
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