Weigh In record (no journal entry) for 24 August 2022
|
101.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2932 kcal
|
Fat: 96.72g | Prot: 292.07g | Carbs: 217.30g.
Breakfast: Vomar Scharrel Kipfilet. Lunch: Vomar Scharrel Kipfilet, Jumbo Broccoli, Banana, AH Bloemkool Roosjes, AH Rode Bieten, Vomar Scharrel Kipfilet. Dinner: All Seasons Gemengde Sla, Jumbo Wortel Julienne, Aviko Oma's Smulfriet, Danone Hipro Dark Chocolate Mousse, Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Caramel Pudding, Vomar Scharrel Kipfilet, Remia Fritessaus Zero. Snacks/Other: AH Avocado, Calvé Pindakaas 100% Pinda's, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AugustoDorneles's Weight History
|