hafiza16's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
76 kg Lost so far: 4.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
740 kcal Fat: 30.19g | Prot: 31.22g | Carbs: 80.14g.   Breakfast: Pomme, Café. Lunch: Activia Muesli, Danone Yaourt Aromatisé , Samia Salade Méchouia. Dinner: Oeuf, Casino Cuisson Vapeur Légumes à la Méditerranéenne . Snacks/Other: Café. more...
Losing 2.2 kg a Week



     
 

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hafiza16's Weight History


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