Weigh In record (no journal entry) for 24 August 2022
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61 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 48.78g | Prot: 29.54g | Carbs: 134.40g.
Breakfast: Dondurma, Köy Ekmeği, Kızarmış Yumurta, Domatesler, Salatalık. Lunch: Tuzlu Kurabiye, Kısır. more...
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Gaining 0.2 kg a Week
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