Weigh In record (no journal entry) for 24 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 70.49g | Prot: 139.27g | Carbs: 358.59g.
Breakfast: Minuto Verde Frutos del Bosque, Ferrero Nutella, Loncoleche Leche Protein, Quaker Avena Instantánea, Chef Aceite de Oliva Extra Virgen, Pechuga de Pollo, Papa Cocida, Watt's Mermelada Frambuesa Light, Castaño Pan Molde Integral, Soprole Leche Descremada, Ferrero Nutella, Plátano Maduro. more...
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Losing 2.1 kg a Week
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elpulento's Weight History
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