Weigh In record (no journal entry) for 24 August 2022
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67.7 kg
Lost so far: 8.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 15.32g | Prot: 36.18g | Carbs: 138.26g.
Breakfast: Café com Leite e Açúcar. Lunch: Pescador Atum Ralado Ao Natural, Macarrão. Snacks/Other: Pão Francês, Chokito Chokito (32g), Sadia Patê de Presunto. more...
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Losing 9.8 kg a Week
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ffamanda's Weight History
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