Weigh In record (no journal entry) for 24 August 2022
|
83.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2844 kcal
|
Fat: 153.46g | Prot: 221.10g | Carbs: 144.41g.
Breakfast: Pågen Hönökaka, BOB Saft, Gouda eller Edamer Ost, Smör, Kokt Ägg. Lunch: Kavli Amerikansk Dressing Original, Scan Hamburgare med Högrev, Fläskfilé, Potatis (med Skal). Dinner: Panini Caesardressing, Konserverad Tonfisk, Röd Paprika, Avokado, Vitt Bröd, Kokt Ägg, Tzatziki. Snacks/Other: Granatäpple, Star Nutrition Whey-80, ICA Gott Liv Naturella Cashewnötter, Star Nutrition Whey-80, Äpple. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Killdisney83's Weight History
|