Wednesday cycle yesterday
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63.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 69.40g | Prot: 97.07g | Carbs: 100.87g.
Lunch: Perkins Restaurant Chef's Salad. Dinner: Green String Beans, Sweet Potato , Wegmans Mahi Mahi . Snacks/Other: World's Finest Chocolate Malted Milk Balls, Market Pantry Blackberry Jam, Skippy Creamy Peanut Butter, Apples , Roasted Unsalted Cashew Nuts. more...
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Losing 0.6 kg a Week
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