Weigh In record (no journal entry) for 24 August 2022
|
47.8 kg
Lost so far: 17.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 36.31g | Prot: 28.74g | Carbs: 103.51g.
Lunch: Дыня, Кубанский Молочник Творог Обезжиренный 1,8%, Чудо Пудинг Ваниль. Dinner: Метрополис Торт Пончо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A i s h i t a i's Weight History
|