Weigh In record (no journal entry) for 24 August 2022
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87.7 kg
Lost so far: 6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 10.18g | Prot: 18.29g | Carbs: 31.50g.
Lunch: Milner Jonge Kaas 30+, Aldi Rijstwafel. more...
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Losing 1.4 kg a Week
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nica.spierenburg's Weight History
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