Weigh In record (no journal entry) for 24 August 2022
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 93.98g | Prot: 158.40g | Carbs: 67.77g.
Breakfast: Nektarinen, Chia-Samen, Naturjoghurt, DM Sportness Whey Protein, K-Classic Mandeln Blanchiert & Gehackt, Kaffee. Lunch: Herta Finesse Schinken im Ofen Gegrillt . Snacks/Other: Schweinenackensteak, Möhren, Sweet Valley Kernige Vielfalt, Sylter Salatdressing, Gartenfrisch Jung Eissalat-Mix. more...
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2025 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Biggest Loser XXX's Weight History
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