Weigh In record (no journal entry) for 24 August 2022
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 50.19g | Prot: 55.74g | Carbs: 93.48g.
Breakfast: Plattpfirsich, Banane, REWE Bio Snackmöhren, Trocken Geröstete Mandeln (Gesalzen). Lunch: Gervais Hütten Käse - Original 3,9% Fett. Dinner: Kidneybohnen (Dose), Edeka Romanasalat, Schafskäse, Gekochtes Ei, Gurke (mit Schale), Rote Paprika, Eisbergsalat, Chef Select Salat Dressing Sylter Art. Snacks/Other: Cappuccino. more...
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steady weight
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Mopsbiene's Weight History
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