Weigh In record (no journal entry) for 24 August 2022
|
115 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1943 kcal
|
Fat: 72.04g | Prot: 139.82g | Carbs: 180.35g.
Breakfast: Koffie met Melk, AH Hollandse Garnalensalade, Plus Knäckebröd Volkoren. Lunch: Chiquita Banaan, Slimpie Sinaasappel Framboos, Aldi Magere Kwark, Prozis Protein Granola Chocolate Hazelnut. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Spruitjes (Ingevroren), AH Broccoli Roosjes, AH Gepaneerde Schnitzel. Snacks/Other: AH Mandarijnen, Cherrytomaten, Kropsla, Tonijn in Olie (uit Blik). more...
|
Gaining 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edje 1958's Weight History
|