Weigh In record (no journal entry) for 24 August 2022
|
52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 19.33g | Prot: 64.05g | Carbs: 97.87g.
Breakfast: 嘴邊肉, 阿舍 意麵. Dinner: 炒南瓜, 小番茄(葡萄形狀), 雞胸肉, 品客 (Pringles) 洋芋片(洋蔥口味), 生菜, 巨峰葡萄. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|