Weigh In record (no journal entry) for 24 August 2022
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75.6 kg
Lost so far: 24.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 23.57g | Prot: 72.62g | Carbs: 170.74g.
Breakfast: Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Alesto Noci di Pecan, Milbona Skyr Pesca-Maracuja. Lunch: Wafer, Mela, Pomodorini, Baresa Olive Verdi Denocciolate, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. more...
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Losing 4.2 kg a Week
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Forrest73's Weight History
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