Weigh In record (no journal entry) for 24 August 2022
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56.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 22.12g | Prot: 11.78g | Carbs: 83.67g.
Breakfast: GutBio Haferdrink Mandel, Kaffee. Lunch: Dattel, Alnatura Hirseflocken, Chia-Samen, Ener Bio Reis Flocken, Belbake Kokosraspel, GutBio Kokosnussmilch Fettreduziert, Ener Bio Kokos Natur. Snacks/Other: GutBio Haferdrink Mandel, Kaffee. more...
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steady weight
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porzellanmadame's Weight History
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