Weigh In record (no journal entry) for 24 August 2022
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 3.70g | Prot: 8.07g | Carbs: 34.34g.
Lunch: Гречка с Кефиром. Dinner: Гречка с Кефиром. more...
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Losing 0.8 kg a Week
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O.Miskaya_'s Weight History
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