Weigh In record (no journal entry) for 24 August 2022
|
73.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 68.87g | Prot: 59.86g | Carbs: 155.49g.
Breakfast: Фундук. Lunch: Конфета, Карамель, Юбилейное Печенье Традиционное , Фасолевый Суп. Dinner: Очаковский Квас, Ростик'c - KFC Крылья Острые (3), Токио Мисо Суп, Ростик'c - KFC Стрипсы Оригинальные (3). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goood108's Weight History
|