Weigh In record (no journal entry) for 24 August 2022
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 63.48g | Prot: 132.13g | Carbs: 125.66g.
Breakfast: Chikalab Chika Layers Crispy Cookies, Избенка Молоко 3,2%, ВкусВилл Семена Чиа, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Хлеб Черный, ВкусВилл Ястычная Икра Сельди в Масле. Snacks/Other: Арбуз, Избенка Молоко 3,2%, Chikalab Chika Layers Hazelnut & Caramel. more...
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Losing 1.1 kg a Week
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Shubaduba's Weight History
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