Tag 12
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66.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 24.55g | Prot: 73.86g | Carbs: 55.62g.
Breakfast: Multipower Vegan Protein. Lunch: Meerrettich, Mühlenhof Veganes Mühlen Filet, Grüne Brechbohnen. Dinner: Tomaten, Alnatura Apfelessig, Aldi Garnelen, Knoblauch, Edeka Rucola, Rote Paprika, Gewöhnlicher Feldsalat. Snacks/Other: Lidl Pistazien, Harzer Harzer Käse. more...
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steady weight
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Kateinski's Weight History
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