Weigh In record (no journal entry) for 24 August 2022
|
61.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 13.63g | Prot: 20.10g | Carbs: 70.80g.
Breakfast: Edeka Mozzarella Light, American Style Erdnuss Creme, Ячневая Каша на Молоке. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|