Weigh In record (no journal entry) for 24 August 2022
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 18.66g | Prot: 13.24g | Carbs: 19.08g.
Breakfast: SPAR Котлета Паровая Свинина, Говядина, Курица, Кофе с Молоком, Болгарский Перец, Огурец (с Кожурой), Зеленый Листовой Салат. more...
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steady weight
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87MARU87's Weight History
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