Weigh In record (no journal entry) for 23 August 2022
|
87.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 26.84g | Prot: 69.17g | Carbs: 22.26g.
Breakfast: Café. Lunch: Aguacate, Zucchini, Salmón al Horno o a la Parrilla. Dinner: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Metamucil Metamucil sin Azúcar, Té (Infusión), Café. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gina Mejía's Weight History
|