Weigh In record (no journal entry) for 23 August 2022
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51.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 29.92g | Prot: 39.11g | Carbs: 105.58g.
Breakfast: Обычные Блины, Обычные Блины, Кофе с Молоком. Lunch: Липтон Айс Ти Чай с Персиком. Dinner: Гречка Отварная. Snacks/Other: Жареная Курица. more...
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Losing 0.5 kg a Week
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kirishima_oppa's Weight History
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