Weigh In record (no journal entry) for 23 August 2022
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 25.06g | Prot: 20.12g | Carbs: 28.52g.
Breakfast: Лимон, Зеленый Чай, Ламбер Сыр Тильзитер, Хлеб Черный. Lunch: Сосиски Молочные, Жареное Яйцо без Жира, Гречка Отварная, Помидоры. Dinner: Виноград. more...
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Losing 14.6 kg a Week
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sssokill's Weight History
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