Weigh In record (no journal entry) for 23 August 2022
|
53.2 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 25.04g | Prot: 4.70g | Carbs: 49.05g.
Breakfast: Alpen Gold Шоколад Клубника с Йогуртом, Огурец (с Кожурой). Lunch: Альпен Гольд Шоколад Клубника с Йогуртом. Dinner: Огурец (с Кожурой). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
energychan's Weight History
|