Weigh In record (no journal entry) for 23 August 2022
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120.8 kg
Lost so far: 1.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 75.39g | Prot: 78.48g | Carbs: 180.00g.
Breakfast: Puerto Rican Style Plantain Soup (Sopa De Platano). Lunch: Beef Meatballs, Egg, Cooked Chard (Fat Added in Cooking), Avocado, Brown Rice. Dinner: Colanta Queso Tipo Mozzarella, Pietrán Jamón Premium, Bimbo Tortillas Integrales. Snacks/Other: Toasted Cheese Bread, La Especial Mezcla de Maní (30g). more...
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steady weight
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meschfit's Weight History
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