Weigh In record (no journal entry) for 23 August 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 34.96g | Prot: 127.78g | Carbs: 193.92g.
Breakfast: Castaño Pan Molde Integral, San Jose Jurel al Natural, Soprole Leche Descremada, Nestlé Corn Flakes, Soprole Queso Laminado Mantecoso Quilque, Sopraval Pechuga de Pavo Cocida, Jumbo Pan Ciabatta Rustico. more...
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steady weight
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elpulento's Weight History
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