Weigh In record (no journal entry) for 23 August 2022
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.23g | Prot: 74.28g | Carbs: 93.09g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Ecor Riso Basmati Bianco, Uovo. Dinner: Coop Filetto di Spigola, Bieta Lessa, Alce Nero Olio Extra Vergine di Oliva Biologico, Schär Pane Bianco senza Glutine. more...
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Losing 1.4 kg a Week
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Vale Ria.'s Weight History
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