Weigh In record (no journal entry) for 23 August 2022
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 25.64g | Prot: 40.52g | Carbs: 144.30g.
Breakfast: Kue Bolu, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tahu Goreng, Bakso dengan Saus (Campuran). Dinner: Jeruk, Kue Bolu. more...
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Gaining 0.4 kg a Week
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Sutriya Afid's Weight History
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