Weigh In record (no journal entry) for 21 August 2022
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87.7 kg
Lost so far: 19.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 21.95g | Prot: 14.08g | Carbs: 21.18g.
Breakfast: Patates Kızartması, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Losing 8.8 kg a Week
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ayıgibiye's Weight History
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