Weigh In record (no journal entry) for 23 August 2022
|
90.7 kg
Lost so far: 6.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 55.57g | Prot: 62.14g | Carbs: 89.03g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Aldi Pecan & Maple Crunch. Lunch: Tesco Pork Pie, Tesco Coronation Chicken Filler, Hovis Granary Bread. Dinner: Pork Steak or Cutlet (Lean Only Eaten). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairel1's Weight History
|