Weigh In record (no journal entry) for 23 August 2022
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81.7 kg
Lost so far: 27.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 63.63g | Prot: 68.31g | Carbs: 73.50g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Wasa Delicate Thin Crisp Rosemary & Salt. Elevenses: Bio Today Lemon-&-Almond Cookies. Lunch: Gouda of Edammer, Gekookt Ei. Dinner: Appelsientje Tomatensap, Kipfilet (Gekookt, Gebakken), Sperziebonen. Snacks/Other: Rode Salsa, Lindt Excellence 90% Cacao, Lindt Chocolade 99%, Komkommer (met Schil), Avocado. more...
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Gaining 0.0 kg a Week
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angelaschpp's Weight History
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