Weigh In record (no journal entry) for 23 August 2022
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50.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.99g | Prot: 62.36g | Carbs: 121.92g.
Breakfast: Linessa Yoghurt Drink Limoen, Strawberries, Jumbo Stevia Zoetstof, Milbona Yoghurt Griekse Stijl 2%, Crownfield Crunchy Muesli Multifruit, Kruidvat Chiazaad. Lunch: Linessa Yoghurt Drink Limoen, Kruidvat Chiazaad, Lidl Bruin Brood Heel, Strawberries, Vita D'or Bewust Light. Dinner: Linessa Yoghurt Drink Limoen, Lidl Rundvlees Hamburgers, Zespri Kiwi Green, Milbona Greek Style Yoghurt 2%, Jumbo Stevia Zoetstof, Kruidvat Chiazaad. Snacks/Other: Peach, Brekies Mueslireep Cranberries. more...
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Losing 1.4 kg a Week
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 Comments
Je bent best wel weer afgevallen hè, terwijl je toch wil aankomen. Gaat het ok met je?
23 Aug 22 by member: Nicole71A
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supersquirrrel's Weight History
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