Weigh In record (no journal entry) for 23 August 2022
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 68.67g | Prot: 90.53g | Carbs: 133.06g.
Breakfast: Fraises, Carrefour Fromage Blanc 0%, Auchan Lait Écrémé, Biocoop Biscuits Nappés Chocolat Noir . Lunch: Prunes, Terrasana Pain de Seigle à l'épeautre, Lidl Grana Padano, Saint Eloi Quinoa Blond Cuit, Casa Azzurra Pecorino Romano, Wheaty Seitan. Dinner: Picard Bûchette Glacée Chocolat Nougat, Huile d'Olive, Tomates, Wheaty Végé’Hachés , Carrefour Mozarella Di Bufala Campana. more...
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Losing 0.7 kg a Week
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